Discovery Visits
Meet with Dr. Steph on a one-on-one complimentary basis to discuss the history of your pain, injury, goals, etc. to determine what course of action is best suited for you.
Physical Therapy at Home
As physical therapists, we are the movement specialists who work on the entire body to restore range of motion, muscle strength, power, and endurance in order to return clients to their daily activities/exercise and manage their pain.
Wellness Training
Individualized wellness programs from general exercise to help get you up and moving to sport specific training and the vast in-between to help you achieve your goals.
Pre-hab
It is essential to provide athletes with pre-hab for injury preventions prior and during sports competitions. We all see it too often, athletes jump into the sport head on and don’t always have the necessary strength/training to prevent injuries.